Weight Loss vs Health

Does weight loss equal health? I hardly know where to begin with this topic, it's enormous and it can get convoluted and circular pretty quickly. Perhaps, it's better to frame this subject as an ongoing conversation, taking into account the wide variety of perspectives and experiences, not to mention social pressure. It breaks my heart to see well-meaning people and professionals using weight loss (or gain) as a gauge for health. It simply does not compute. You can have health at all stages of weight; under, average or over. Conversely, you can have disease or markers of disease at any of these same stages. This is fact. If you've been around a bit, you know I'm a fan of a book that ad

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